Write a letter to yourself a year from now. What things are happening right now that you won't want yourself to forget?
Dear me,
If by chance you have fallen back into bad habits - such as over-working and stressing out, remember to relax and breathe. There is time for everything. Really.
And if you have taken too much on - the good 'ole "I'll do it" motto - remember that the word "No" is an option for you. I know you are terrified to use it - but you should use it and often.
and do the art you want.
And take care of your body. Remember how long it took you to recover? Go easy on yourself. And eat better. The "diet will start on monday" mantra is not a good one. Everything in moderation. Once you are better, cut back on the red meat.
put the iphone (or maybe by this time next year the iPad) down once in awhile and do something silly. Take the kid with you and have a great time.
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