food

My metabolism is not what in once was.

I gained a few pounds after the trip to Hawaii and eating like hell working on a show that stressed me out. Stress used to make me skinny - now it makes me chunky. ARG.

So, the husband and I went on the South Beach diet. I know, I know - but it does work.

The first Phase is a hellish two weeks - which ends in 26 hours -thank god! Then I can eat fruit again and grain!

I realize that yes, shedding a few pounds (10 is the goal and i'm half way there) is a good idea. But changing my eating habits is really the reason to stick to it.

There are 4 coffee shops within walking distance from my office. I am a sucker for scones and any other sugary pastry that happens to call to me thru the glass. I would rather grab a candy bar than a piece of fruit... and let's not even mention the french fries and pizza addictions.

Now I am making hummus and eating fresh veggies. I'm thinking about what fabulous food I can cook. I love to cook. I still want pizza - but I'm going to whole wheat crust it and make it at home. I switched to Vegetarian refied beans years ago.. I can eat chocolate - but now in moderation (instead of inhaling it).

A decent exercise regime is next on the docket.

Now if I could just fine a low carb, sugar free scone that tastes good - life will be complete. And if I cold find a light sour cream that was good...

And if you think I am dieting on Thanksgiving - think again.